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Gluten-free granola tart (Vegan, gluten-free, refined sugar free)


  • 1 cup organic quinoa flakes 
  • 3/4 cup almonds, chopped
  • 1/2 cup buckwheat groats 
  • 3 tbsp hemp seeds 
  • 1/4 cup coconut oil, melted 
  • 1/4 cup pure maple syrup
  • 1 tsp vanilla bean extract 
  • 1/2 tsp sea salt


  1. Preheat oven to 180 celsius. Grease a rectangle tart tin (13.5” inch). Set aside.

  2. In a large mixing bowl, quinoa flakes, chopped almonds, buckwheat groats, hemp seeds until evenly combined. Add in the maple syrup, coconut oil, vanilla and toss until the dry ingredients are evenly coated.

  3. Transfer granola mixture into prepared tart pan, pressing the granola firmly into bottom and up the sides of the tart pan. Then place the pan on a baking tray. 

  4. Bake for 20 minutes, until the granola is toasted on top. Transfer tart pan to a wire rack, and cool until they reach room temperature. Tart will dry out and crisp up while it cools. 

  5. Gently remove the granola tart from the tart tin, fill with your desired fillings and serve immediately.